Choose Your Coaching Tier
All packages include a personalised training plan and diet guidance. The difference is check-in frequency, access to Kartik, and how closely the plan is monitored week to week. Prices shown are placeholders — confirm current rates on WhatsApp.
Starter Coaching
For beginners who want a structured plan and a check-in rhythm to build the habit.
- Custom workout plan
- General diet guidelines
- Bi-weekly check-ins
- WhatsApp support (business hours)
- Plan revision every 4 weeks
Premium Coaching
For clients serious about a specific goal — fat loss, muscle gain, or recomposition — who want close monitoring.
- Fully personalised training plan
- Detailed macro-based diet plan
- Weekly check-ins & plan updates
- Priority WhatsApp support
- Supplement guidance included
- Progress photo & measurement tracking
Elite 1:1 Coaching
Maximum access and monitoring — built for clients who want the fastest, most closely managed progress.
- Everything in Premium Coaching
- Weekly video call check-ins
- Daily habit & form review on request
- Direct access to Kartik, 7 days a week
- Travel & event-specific plan adjustments
All prices are placeholders pending final confirmation. Quarterly and half-yearly plans are available at a discount — ask on WhatsApp.
Not sure which package fits?
Message Kartik with your goal and current routine — he'll recommend the right tier before you commit to anything.